|
 |
|
| |||||
Contents
To post anything here contact the publisher via email
or phone 519-928-5904.
Shop locally - Everyone Benefits
A * beside an item means that it contains new information.
- Front Page
- Archived Stories / More Local News*
- Daily Crossword Puzzle *
- Professional Directory *
- Farming and Agriculture News *
- Sesquicentennial Information *
- Council Minutes and Agendas *
- Community Events and Notices *
- Classified *
- Links to Communty Organizations *
- Antiques *
- Bed and Breakfasts
- Things to do in the Valley
- Cultural Activities *
- Science and Technology *
- Sports *
- Letters to the editor
- Births
- Deaths *
- Entertainment *
- Real Estate
- Hydro Peak Rate Hours Chart *
Hummingbird Dance
Registered Holistic Nutritionist
Joan Pope not only knows that you need to eat right, but we also need to be happy. Happy Health is vital. Joan Pope teaches you that music and movement help you open chakras and heal your own body and mind. Belly dance is the oldest dance , it is the grandmother of all dance. Any age, anyone, can try this and each one benefits in their own way. Fitness can be fun, balance your mind, body and soul with the Art of Belly Dance at Hummingbird Dance. A fun and uplifting, one hour dance program. Provides the benefits of healthy exercise, works your body, gives you confidence, joint mobility and the vibrations of the music can free your soul. 519-928-3123 - 2hummingbirdsdance@gmail.com
Joan Pope not only knows that you need to eat right, but we also need to be happy. Happy Health is vital. Joan Pope teaches you that music and movement help you open chakras and heal your own body and mind. Belly dance is the oldest dance , it is the grandmother of all dance. Any age, anyone, can try this and each one benefits in their own way. Fitness can be fun, balance your mind, body and soul with the Art of Belly Dance at Hummingbird Dance. A fun and uplifting, one hour dance program. Provides the benefits of healthy exercise, works your body, gives you confidence, joint mobility and the vibrations of the music can free your soul. 519-928-3123 - 2hummingbirdsdance@gmail.com
Continual Classes are available at the Grand Valley Library - Call for a schedule -= 519-928-3123
Open the door to a new idea - Have a belly dance party for your bridal party or ladies night - also great for excerise and weight loss.